Psychologist
COVID-19 Precautions: All meetings are
in-person or via telehealth. Thank you!
Psychology Today
Blogs - Heart & Work Series
New Book!
Authors: E Sylvester & K Scherer
Norton Publishing with foreword by Dan Siegel, MD
More Information:
Free Meditations - Below:
Please use seated or reclined.
*Can cause drowsiness,
so not for use while driving.
5-Minute Mindful meditation & body scan - with background nature sounds
10-Minute Mindful meditation & body scan - with background nature sounds
Copyright © 2023 Kathy Scherer, PhD - All Rights Reserved.
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