SUGGESTED Reading

• Anxiety and Phobia Workbook - E Bourne
• Feeling Good: The new mood therapy - D Burns 
• Wired for Dating: How understanding neurobiology & attachment can help you - S Tatkin 
• The Nature Fix: Why nature makes us happier, healthier, and more creative - F Williams 
• Flow: The psychology of optimal experience - M Csikszentmihalyi  
• Love 2.0: Creating happiness and health in moments of connection - B Fredrickson 
• The Healthy Aging Brain: Sustaining attachment, gaining wisdom - L Cozolino 
• The Mindful Brain: Reflection & Attunement in the Cultivation of Well-Being  - D Siegel 
• Why Zebras Don't Get Ulcers - R Sapolsky
• The Body Keeps Score: Brain, Mind and Body in the Healing of Trauma - B Van der Kolk 

• Relationship-based Treatment of Children & their Parents - E Sylvester & K Scherer 
• Emotional Intelligence in Couples Therapy:  Advances from Neurobiology - B Atkinson  
• Marriage Rules: A manual for the married and the coupled up - H Lerner 
• The Neuroscience of Human Relationships - L Cozolino 
• Love Sense: The revolutionary new science of romantic relationships - S Johnson  
• What Makes Love Last? How to Build Trust and Avoid Betrayal - J Gottman & N Silver 
• Co-parenting Survival Guide: Letting go of conflict after a difficult divorce - Thayer & Zimmerman

• The Science of Yoga: Risks and rewards - W Broad  
• Yoga Mind, Body & Spirit: A return to wholeness - D Farhi  
• Yoga Skills for Therapists: Effective practices for mood management - A Weintraub  
• Writing to Heal - J Pennebaker  
• Yoga as Medicine: The yogic prescription for health and healing - T McCall 
•  Work as a Spiritual Practice: A practical Buddhist approach to inner growth - L Richmond  

*Additional Resources Below

• Attachment Disturbances in Adults - D Brown & D Elliott 
• Attachment in Psychotherapy - D Wallin ​
• Mindfulness and Psychotherapy - C Germer, R Siegel, & P Fulton 
• Handbook of Emotion Regulation - J Gross
• The Use of Self in Therapy - M Baldwin
• The Developing Mind: Toward a Neurobiology of Interpersonal Experience - D Siegel 
• The Healing Power of Emotion: Affective neuroscience & practice - Fosha, Siegel & Solomon 
• The Master and his Emissary: The divided brain & the making of the western world - McGilchrist 
• The Neurobehavioral and Social Emotional Development of Infants and Children - E Tronick
• The Polyvagal Theory - S Porges 
• The Present Moment in Psychotherapy and Everyday Life  - D Stern 
• The Science of the Art of Psychotherapy - A Schore 
• The Archaeology of Mind - J. Panksepp & L. Biven 
• Shadow of the Tsunami: The growth of the relational mind - P Bromberg

• Relationship-based Treatment of Children & their Parents - E Sylvester & K Scherer 
• Attachment Disturbances in Adults - D Brown & D Elliott 
• Brain Rules for Baby: How to raise a smart, happy child from 0 to 5 - J Medina  
• How To Talk So Kids Will Listen and Listen So Kids Will Talk- Faber &  Mazlish  
• Irreducible Needs of Children - T Brazelton & S Greenspan  
• Childhood Disrupted: How biography becomes biology, and how to heal - DJ Nakazawa 
• Parenting by Heart - R Taffel  Everyday Blessings - M & J Kabat-Zinn 
• Parenting from the Inside Out - D Siegel & M Hartzell  
• Raising Cain: Protecting the Emotional Life of Boys - D Kindlon & M Thompson 
• The Whole Brain Child: 12 Revolutionary Strategies - D Siegel & T Bryson 
• Touchpoints: Your Child's Emotional & Behavioral Development - T Brazelton 
• Transforming the Difficult Child: The Nurtured Heart Approach- H Glasser  & J Easley  
• How Children Succeed: Grit, curiosity, and the hidden power of character - P Tough

• Palouse Mindfulness - MBSR Free Online Class 
• UCLA Mindful Awareness Research Center 
• Meditations Meditation & Mindfulness - Jack Kornfield   
• Mindfulness & Psychotherapy - Elisha Goldstein, PhD 
• Guided Meditations - Tara Brach 
• Plum Village Mindfulness Practice - Tich Nhat Han 
• Why Zebras Don’t Get Ulcers - Sapolsky Video 
• Bouancy Rather than Burnout– Joan Halifax